Family Flow Yoga

Family Flow Yoga

Bring your family together for a fun and engaging yoga experience that encourages mindfulness, focus, and connection. This program is designed for children 4-8 years old, accompanied by an adult, with all abilities welcome. We offer a supportive environment where families can learn the fundamentals of yoga, from breathing techniques to basic poses. It’s a great way to bond as a family while building confidence and understanding of yoga principles in an enjoyable and light-hearted way.

What to Bring:
A yoga mat (we’ll have some extras available if needed)