Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.
Have you always wanted to try a group exercise class but didn’t know when, where or how to start? Are you ready to mix up your current routine and try a group exercise class? If you answered yes to any of these questions then beginner clinics are for you! Come meet our wonderful instructors and learn the basic moves, form and function of our most popular classes! Free for members and non-members.
Classes are free to members. Guests may attend when purchasing a single day pass for $8 or a 11 visit punchcard for $80.