Group Exercise

Marquette Group Exercise Schedule January 2 - February 12

Marquette Group Exercise Schedule February 13 - March 31

West End Group Exercise Schedule

Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Have you always wanted to try a group exercise class but didn’t know when, where or how to start? Are you ready to mix up your current routine and try a group exercise class?  If you answered yes to any of these questions then beginner clinics are for you!  Come meet our wonderful instructors and learn the basic moves, form and function of our most popular classes!  Free for members and non-members.   

We are now offering LES MILLS Body Attack and Body Flow.

LES MILLS BODY ATTACK- This high energy interval training class conbines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivates everyone towards their fitness goals. No matter what your fitness level is, you'll get fit in this class. 

LES MILLS BODY FLOW- This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony and balance.

Classes are free to members. Guests may attend when purchasing a single day pass for $7 or a 6 visit punchcard for $35.